Is Disney Tim Burton's the Nightmare Before Christmas Nail Duo 2 x 12ml Low FODMAP?

Ingredients

Shade Grey: Ethyl Acetate, Butyl Acetate, Adipic Acid/Neopentyl Glycol/Trimellitic Anhydride Copolymer, Nitrocellulose, Acetyl Tributyl Citrate, Isopropyl Alcohol, Stearalkonium Hectorite, Benzophenone-1, Stearalkonium Bentonite, Diacetone Alcohol, Aluminum Hydroxide, Dipropylene Glycol Dibenzoate, Triethoxycaprylylsilane, Maltol, Phosphoric Acid, Pentaerythrityl Tetraisostearate, CI 77891, CI 77499, CI 19140, Shade Purple: Ethyl Acetate, Butyl Acetate, Adipic Acid/Neopentyl Glycol/Trimellitic Anhydride Copolymer, Nitrocellulose, Acetyl Tributyl Citrate, Isopropyl Alcohol, Stearalkonium Hectorite, Calcium Aluminum Borosilicate, Benzophenone-1, Synthetic Fluorphlogopite, Barium Sulfate, Tin Oxide, Stearalkonium Bentonite, Diacetone Alcohol, Aluminum Hydroxide, Triethoxycaprylylsilane, Phosphoric Acid, CI 15850, CI 77891

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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