Is Djerdan Spinach & Cheese Burek Pie Gluten Free?
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Ingredients
Flour (Wheat Flour, Melted Barley Flour), Ricotta Cheese (Whey, Pasteurized Milk and/or Milkfat, Skim Milk, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum (Stabilizers)), Spinach, Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Feta Cheese (Pasteurized Sheep Milk, Salt, Bacterial Cultures, Microbial Enzymes), Egg Whites, Water, Soybean Oil, Butter (Pasteurized Cream), Salt, Corn Starch.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.