Is Dole Mandarin Oranges in 100% Fruit Juice 4oz. Cups | Made From Real Fruits No Artificial Sweeteners & Excellent Souce of Vitamin C Fruit Bowls Healthy & On the Go Snacks for Kids & Adults 16ct. Boxes Low FODMAP?

Ingredients

Mandarin Oranges, White Grape Juice From Concentrate (Water, White Grape Juice Concentrate), Lemon Juice From Concentrate (Water, Lemon Juice Concentrate), Ascorbic Acid (To Promote Color Retention), And Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Dole Mandarin Oranges in 100% Fruit Juice 4oz. Cups | Made From Real Fruits No Artificial Sweeteners & Excellent Souce of Vitamin C Fruit Bowls Healthy & On the Go Snacks for Kids & Adults 16ct. Boxes is available at 1 retailer

About this product

Fruit · Pouch