Is Dolmio Lasagne Original Meal Kit Vegetarian?


Ingredients
Tomato Sauce For Lasagne: Tomatoes, Tomato Paste, Onion, Modified Maize Starch, Sugar, Salt, Basil, Acidity Regulator (Citric Acid), Garlic, Herb, Spices (Black Pepper), Creamy Sauce For Lasagne: Water, Cream (From Milk), Palm Fat, Milk Proteins, Lactose, Onion Powder, Spices, Lasagne Sheets: Durum Wheat Semolina
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


