Is Don Lee Farms Cauliflower Bites, White Cheddar and Sunflower Seed Blend Organic Dairy Free?


Ingredients
Organic Cauliflower, Organic Onion, Organic Brown Rice Flour, Organic Sunflower Seeds, Organic White Cheddar (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Soybean Oil, Organic Tomatoes In Organic Tomato Juice, Organic Egg Whites, Sea Salt, Organic Spice. Contains Milk And Eggs.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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