Is Don Lee Farms Cauliflower Bites, White Cheddar and Sunflower Seed Blend Organic Gluten Free?

Ingredients

Organic Cauliflower, Organic Onion, Organic Brown Rice Flour, Organic Sunflower Seeds, Organic White Cheddar (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Soybean Oil, Organic Tomatoes In Organic Tomato Juice, Organic Egg Whites, Sea Salt, Organic Spice. Contains Milk And Eggs.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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