Is Don Lee Farms Cauliflower Bites, White Cheddar and Sunflower Seed Blend Organic Vegan?
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Ingredients
Organic Cauliflower, Organic Onion, Organic Brown Rice Flour, Organic Sunflower Seeds, Organic White Cheddar (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Soybean Oil, Organic Tomatoes In Organic Tomato Juice, Organic Egg Whites, Sea Salt, Organic Spice. Contains Milk And Eggs.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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