No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Dona Maria Mole Mexican Condiment 8.25 oz. Jar Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

The Dona Maria Mole Mexican Condiment is an 8.25 oz jar of mole sauce. This thick and flavorful sauce is made from a special combination of roasted spices, chiles, and peanuts, giving it a unique and delicious taste. It is a versatile condiment that pairs well with fish, vegetables, and more. The preparation of mole sauce takes a great deal of time, highlighting its complexity. With 170 calories per serving and 0g trans fats, it is a healthier option. People rave about this product, praising its thickness and its ability to make tasty mole dishes.

Ingredients

Soybean Oil, Crackers (Wheat Flour, Water, Baking Soda), Chile Peppers, Sugar, Sesame Seeds, Peanuts, Wheat Bran, Iodized Salt (Contains Potassium Iodate), Less Than 2% Of Caramel Color (Sulfites), Fermented Cacao, Natural Flavor, Disodium Inosinate, Disodium Guanylate, Soybean Oil, Disodium Guanylate

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Dona Maria Mole Mexican Condiment 8.25 oz. Jar | Spoonful