Is Don't Quit Clean Sports Energy, Mighty Orange Mango 12oz 12pk Vegan?


Ingredients
Carbonated Filtered Water, Coconut Water from Concentrate, Erythritol, Natural Flavor, Cane Sugar, Citirc Acid, Sodium Citrtate, Cognizin Citicoline, Magnesium Lactate, Ascorbic Acid (Vitamin C), Natural Caffeine from Green Tea, Tripoassium Citrate, Stevia Leaf Extract, Niacinimide (Vitamin B3), Sea Salt, D-Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitmain B6), Cyanocobalamin (Vitamin B12).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


