Is Don't Quit Clean Sports Energy, Mighty Orange Mango 12oz 12pk Vegetarian?
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Ingredients
Carbonated Filtered Water, Coconut Water from Concentrate, Erythritol, Natural Flavor, Cane Sugar, Citirc Acid, Sodium Citrtate, Cognizin Citicoline, Magnesium Lactate, Ascorbic Acid (Vitamin C), Natural Caffeine from Green Tea, Tripoassium Citrate, Stevia Leaf Extract, Niacinimide (Vitamin B3), Sea Salt, D-Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitmain B6), Cyanocobalamin (Vitamin B12).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.