Is Door Cty Coffee Peanut Butter Crunch Flavored Specialty Arabica Single-Serve Coffee Pods, Medium Roast, 10 Ct Box, Compatible with Keurig 2.0 K Cup Brewers Low FODMAP?
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Ingredients
Specialty Grade 1 Arabica Coffee (top 1-2% of coffee in the world), Natural & Artificial Flavor, Non-GMO Flavoring, Fat Free, Sugar Free, 0 Calories, Keto Friendly, CRC Kosher
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.