Is doughlicious Gluten Free?

Ingredients

GLUTEN FREE OAT FLOUR, PLANT BASED SPREAD [SHEA BUTTER, WATER, COCONUT OIL, OLIVE OIL, SALT, CARROT JUICE, EMULSIFIER (SUNFLOWER LECITHIN), LEMON JUICE, NATURAL FLAVOURING], CASTER SUGAR, GLUTEN FREE OAT DRINK [WATER, OATS, SUNFLOWER OIL, SALT], MILK CHOCOLATE (10.4%) [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, EMULSIFIER (SOYA LECITHIN), NATURAL VANILLA FLAVOURING], BROWN SUGAR [SUGAR, MOLASSES], MILK CHOCOLATE SHAVINGS (9.1%) [SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, WHEY POWDER (MILK), LACTOSE (MILK), EMULSIFIER (SOYA LECITHIN), VANILLA EXTRACT], TAPIOCA STARCH, RICE FLOUR, RAISING AGENT (SODIUM BICARBONATE), EMULSIFIER (SOYA LECITHIN), SEA SALT, VANILLA EXTRACT. ALLERGY ADVICE:

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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