Is Doughliciouse Vegan Double Chocolate Gourmet Cookie Dough Vegetarian?

Ingredients

Gluten Free Oat Flour, Unrefined Cane Sugar, Refined Coconut Oil Belgian Dark Chocolate (12%) (min Cocoa Solids 54.5%) |cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soy Lecithin, Natural Vanilla]. Cashew (nuts) Dairy Free Milk Alternative [cashews (nuts), Water. Sea Salt], Cocoa Powder (6%), Dark Brown Natural Unrefined Cane Sugar, Water, Flaxseed, Vanilla Extract (water, Glycerine, Vanilla Bean Extract, Sugar], Sea Salt, Raising Agent: Bicarbonate Of Soda, Baking Powder, Thickener: Xanthan Gum. Contains Oat, Soy, Nuts. Produced On A Production Line That Handles Peanuts, Egg And Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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