Is Dove Beauty Bar Oat Milk & Berry Brulee 141 g Low FODMAP?

Ingredients

INGREDIENTS: Sodium Lauroyl Isethionate, Stearic Acid, Lauric Acid, Sodium Palmate, Aqua, Sodium Isethionate, Sodium Stearate, Cocamidopropyl Betaine, Parfum, Sodium Palm Kernelate, Sodium Chloride, Propylene Glycol, Glycerin, Tetrasodium Etidronate, Tetrasodium EDTA, Avena Sativa Kernel Extract, Helianthus Annuus Seed Oil, Rosmarinus Officinalis Leaf Extract, Zinc Oxide, Citrus Aurantium Peel Oil, Citrus Limon Peel Oil, Geranyl Acetate, Hydroxycitronellal, Limonene, Linalool, Pinene, CI 14700, CI 17200, CI 77891

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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