Is Dr. Bronner's Peppermint Organic Multi-Purpose Soap Bar Dairy Free?

Ingredients

Sodium Cocoate (Saponified Coconut Oil*‡), Sodium Palmate (Saponified Palm Oil*‡), Aqua, Glycerin*, Mentha Arvensis Oil, Sodium Olivate (Saponified Olive Oil*‡), Cannabis Sativa (Hemp) Seed Oil*, Simmondsia Chinensis (Jojoba) Seed Oil*, Mentha Piperita (Peppermint) Oil, Sodium Chloride (Sea Salt), Citric Acid, Tocopherol (Vitamin E), Linalool**, * Certified Organic Ingredient, ‡ Certified Fair Trade Ingredients, ** From Pure Essential Oils

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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