Is Dr. B's Multigrain Bread | 2g Net Carbs & 7g Protein | Low Calorie, Vegan, Sugar Free | Fresh, Sliced, Keto & Low Carb Bread Loaf (3 Pack (16 oz), Sesame) Vegan?
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Ingredients
Water, Vital Wheat Gluten, Almond Flour, Wheat Protein Isolate, freshly ground Flax Seed, Oat Fiber, Olive Oil, Wheat Starch, Dark Rye Flour, Wheat Fiber, fermented oregano & flax seed, Vinegar, Yeast, organic Enzyme, Allulose, Sea Salt, Baking Powder and Seasoning (sesame seeds, poppy seeds, garlic, onion, and salt)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.