Is Dr Dunner Rhodiola Passion Flower Copper Vit B & Zinc Low FODMAP?


Ingredients
Bulking Agent: Microcrystalline Cellulose, Hydroxypropylmethylcellulose, Rhodiola Rosea Extract 13.7%, Passion Flower Extract (Passion Flower, Maltodextrin) 13.7%, Zinc Oxiode, Copper Gluconate, Firming Agent: Silica, Cyanocobalamin, Pyridoxine Hydrochloride, Riboflavin, Colours: Copper Complexes of Chlorophylls and Chlorophyllins
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


