Is Garden of Life Dr. Formulated Probiotics Feminine PH Daily Care Low FODMAP?
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Ingredients
Preforpro Prebiotic Blend: Organic Potato (resistant Starch) (tuber), Organic Acacia Fiber (a. Senegal), Preforpro (lh01 - Myoviridae, Ll5 - Siphoviridae, T4d - Myoviridae, Ll12 - Myoviridae). Vaginal Health Probiotic Blend: Lactobacillus Acidophilus La-14, Limosilactobacillus Reuteri 1e1, Lacticaseibacillus Rhamnosus Hn001, Levilactobacillus Brevis Lbr-35, Lactobacillus Gasseri Lg-36, Lacticaseibacillus Casei Lc-11, Ligilactobacillus Salivarius Ls-33, Lacticaseibacillus Rhamnosus Gg, Lacticaseibacillus Paracasei Lpc-37, Lactiplantibacillus Plantarum Lp-115. Total Lacto Cultures (10 Billion Cfu). Bifidobacterium Lactis Bl818, Bifidobacterium Longum Bl-05, Bifidobacterium Breve Bb-18. Total Bifido Cultures (30 Billion Cfu). Total Probiotic Cultures 40 Billion Cfu. Upcycled Postbiotic Blend: Metabolites Upcycled From Fermentate Of B. Lactis Bl818. Other Ingredients: Non-gmo Vegetable Cellulose (capsule).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.