Is Dr. Kellyann 3-Day Cleanse And Reset Dairy Free?

Ingredients

LEMON SIP: Lemon powder, Natural flavor, Stevia leaf extract, and Melon juice concentrate (SOD B®). SUPER CHOCOLATE SMOOTHIE: Dr. Kellyann Protein Complex [Whey Protein Isolate(WPI), Collagen Peptide], Prebiotic complex [Inulin, Konjac root, Xylooligosaccharides], Cocoa powder, Natural flavors, Medium-chain triglycerides (MCT), Xanthan gum, Flaxseed, Sea salt, Beetroot, Spirulina, Monk fruit extract, Chia seed, Stevia leaf extract, Steviol glycoside, Watercress herb, Collard, Cabbage, Spinach, Lactase, Broccoli, Alfalfa, Blueberry, Celery, Dandelion, Kale, Kelp. SUPER VANILLA SMOOTHIE: Dr. Kellyann Protein Complex [Whey Protein Isolate(WPI), Collagen Peptide], Prebiotic complex [Inulin, Konjac root, Xylooligosaccharides], Natural flavors, Medium-chain triglycerides (MCT), Xanthan gum, Flaxseed, Beetroot, Sea salt, Spirulina, Monk fruit extract, Chia seed, Stevia leaf extract, Steviol glycoside, Watercress herb, Collard, Cabbage, Spinach, Lactase, Broccoli, Alfalfa, Blueberry, Celery, Dandelion, Kale, Kelp. BONE BROTH: Chicken bone broth powder, Natural flavors, Grass-fed bovine hydrolyzed collagen, Salt, Cauliflower powder, Minced green onion, Reishi mushroom powder, Turmeric extract. SUPER BERRY SMOOTHIE: Grass-fed bovine hydrolyzed collagen, Medium-chain triglycerides (MCT), Prebiotic fiber (from konjac root), Natural berries flavor, Citric acid, Lemon, Organic Strawberry, Cherry, Apple, Blueberry, Orange, Cranberry, Stevia leaf extract, Blackberry, Raspberry, Grape, Peach, Black currant, Monk fruit extract, Black chokeberry, Plum, Apricot, Pomegranate extract, Elderberry. LEMON CHICKEN SOUP: Medium-chain triglycerides (MCT), Hydrolyzed collagen, Chicken broth, Chicken fat, Cauliflower, Natural flavors, Garlic, Onion, Konjac root, Turmeric, Salt, Olive oil, Acacia gum, Tomato, Collard greens, Minced green onion, Carrot, Celery, Celery fragments, Citric acid, Green onion fragments, Green bell pepper, Kale fragments, Spinach fragments, Tomato fragments, Apple cider vinegar, Black pepper, Parsley, Sage, Rosemary extract, Thyme.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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