Is DR OETKER CLASSIC CREME BRULEE WITH CARAMELIZING SUGAR INSTANT DESSERT MIX, 3.7 OZ Low FODMAP?

Description
Creamy, custard-style dessert mix yielding a smooth, velvety texture and a sweet, caramelized sugar crust when torched or broiled. Often praised for easy preparation and consistent results; commonly served chilled in ramekins for dinner parties or weeknight treats. Some reviewers note varying sweetness and occasional graininess in the topping occasionally.

Description
Creamy, custard-style dessert mix yielding a smooth, velvety texture and a sweet, caramelized sugar crust when torched or broiled. Often praised for easy preparation and consistent results; commonly served chilled in ramekins for dinner parties or weeknight treats. Some reviewers note varying sweetness and occasional graininess in the topping occasionally.
Ingredients
Sugar, Corn Starch, Brown Sugar, Whey, Egg Yolks, Nonfat Milk, Cream, Carrageenan, Disodium Phosphate, Artificial Flavor, Tetrasodium Pyrophosphate, Beta Carotene Color, Sodium Caseinate (Milk), Soy Lecithin, Bha (A )
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


