Is DR OETKER CLASSIC CREME BRULEE WITH CARAMELIZING SUGAR INSTANT DESSERT MIX, 3.7 OZ Low FODMAP?
Description
Creamy, custard-style dessert mix yielding a smooth, velvety texture and a sweet, caramelized sugar crust when torched or broiled. Often praised for easy preparation and consistent results; commonly served chilled in ramekins for dinner parties or weeknight treats. Some reviewers note varying sweetness and occasional graininess in the topping occasionally.
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Why it's not low FODMAP
- nonfat milk
- whey
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Creamy, custard-style dessert mix yielding a smooth, velvety texture and a sweet, caramelized sugar crust when torched or broiled. Often praised for easy preparation and consistent results; commonly served chilled in ramekins for dinner parties or weeknight treats. Some reviewers note varying sweetness and occasional graininess in the topping occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Corn Starch, Brown Sugar, Whey, Egg Yolks, Nonfat Milk, Cream, Carrageenan, Disodium Phosphate, Artificial Flavor, Tetrasodium Pyrophosphate, Beta Carotene Color, Sodium Caseinate (Milk), Soy Lecithin, Bha (A )
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
DR OETKER CLASSIC CREME BRULEE WITH CARAMELIZING SUGAR INSTANT DESSERT MIX, 3.7 OZ is available at 7 retailers
About this product
Unknown · Powder