Is Dr. Oetker Ristorante Pizza Thin Crust With Spinach Frozen - 13.8 Oz Dairy Free?
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Spinach, Tomato Puree, Edam Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzyme, Calcium Chloride), Mozzarella Cheese (Pasteurized Milk, Salt, Calcium Chloride, Enzyme, Cheese Culture), Canola Or Sunflower Oil, Canola Oil, Yeast (Contains Potato Starch), Salt, Sugar, Modified Corn Starch, Palm Oil, Garlic Powder, Wheat Starch, Hydrolyzed Canola And Corn Protein, Mono And Diglycerides, Corn Syrup Solids, Spices, Natural Flavor, Caramel Color, Citric Acid
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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