Is Drake's by Hostess 10 ct Coffee Cakes with Cinnamon Streusel Topping 11.5 oz (Pack of 6 Boxes) Low FODMAP?
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Ingredients
Enriched Bleached Wheat Flour (Flour, Reduced Iron, B Vitamins (Niacin, Thiamine Mononitrate (B1), Riboflavin (B2), Folic Acid)), Sugar, Corn Syrup, Palm Oil, Whole Eggs, Egg Whites, Contains 2% Or Less Of: Cinnamon, Sweet Dairy Whey, Soy Flour, Calcium And Sodium Caseinate, Molasses, Salt, Buttermilk, Water, Modified Corn Starch, Leavenings (Baking Soda, Sodium Aluminum Phosphate), Sorbitan Monostearate, Mono And Diglycerides, Polysorbate 60, Propylene Glycol, Wheat Gluten, Extracts Of Turmeric And Annatto (Color), Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.