This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is dream co neapolitan ice cream Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

vanilla ice cream 34% (water, whey protein (concentrate), milk (skimmed), coconut oil, sugar, emulsifier: e471, stabilisers: e410, 412, natural vanilla flavouring, colour: e160a), chocolate ice cream 33% [milk (skimmed), glucose-fructose syrup, water, whey protein (concentrate), coconut oil, sugar, chocolate 2% (sugar, cocoa mass*, cocoa butter*, emulsifier: e322), emulsifier: e471, stabilisiers: e410, 412], strawberry ice cream 33% (milk (skimmed), sugar, whey protein (concentrate), strawberry puree, water, coconut oil, glucose-fructose syrup, milk powder (skimmed), emulsifier: e471, acid: e330, red beetroot juice concentrate, stabilisiers: e410, 412), may contain traces of nuts allergy advice:

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.