Is dreamery Kerry Crunchy Carand P fee crun MUCKROSS Low FODMAP?

Ingredients

Milk, Cream (Milk), Sugar, Glucose Powder, Skimmed Milk Powder, Butter (Milk), Egg yolks, Com Syrup, Pecan Nuts (5%), Baking Soda, Salt, Vanilla Extract, Natural Stabilisers (Carob Bean Gum, Guar Gum, Carrageenan). me Allergens: Contains Milk, Eggs,. Storage: Keep frozen at - 18°C MUTRITION Typical Energy Fat Pare Prote IE Salt 2142 EC

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets