Is Dreemy Low FODMAP?
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Ingredients
milk chocolate (39%) (sugar, cocoa butter, whole milk powd cocoa mass, lactose (milk), sweet whey powder (milk), emulsifier: lecithins (soya), salt, vanilla extract), sugar, glucose syrup, palm fat, barley malt extract, skimmed milx powder, egg white powder, lactose (milk), salt, vanilla extract, emulsifier: lecithins (soya), milk chocolate contains cocoa solids 27% minimum, milk solids 14% minimum, allergy advice: for allergens, see ingredients in bold , may also contain peanuts, nuts and other gluten sources, dietary advice: suitable for vegetarians, 256ge
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.