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Is Duck Mousse With Port Duck Liver Pâté With Port Wine Dairy Free?

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Ingredients

DUCK FAT, DUCK LIVER, CREAM (MILK INGREDIENTS, VEGETABLE MONO- AND DIGLYCERIDES, SODIUM PHOSPHATE, SODIUM CITRATE, CARRAGEENAN), LIQUID EGG-WHITE, WATER, MODIFIED MILK INGREDIENTS, SOY PROTEIN CONCENTRATE, DUCK, ONIONS, COOKING PORT WINE (PORT WINE, SALT, FLAVOUR), SALT, WHITE VINEGAR, CULTURED CELERY JUICE POWDER, SPICES, CHERRY POWDER, SUGAR, DRIED GARLIC.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Duck Mousse With Port Duck Liver Pâté With Port Wine | Spoonful