Is Duke's Thousand Island Dressing, Thousand Island Vegan?
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Ingredients
SOYBEAN OIL, PICKLE RELISH (PICKLES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SI GAR, TOMATO PASTE, DISTILLED VINEGAR, SALT, RED BELL PEPPER, MUSTARD SEED, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), NATURAL FLAVORS, CALCIUM DISODIUM EDTA, POLYSORBATE 80, ALUM), WATER, SUGAR, EGGS, DISTILLED SARLIC, PAPRIKA, AND CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.