Is Duncan Hines Gooey Confetti Sugar Cookie Frozen Dessert, 10 oz. Vegetarian?

Ingredients

Sugar, Enriched Bleached Wheat Flour (Bleached Wheat Flour, Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Sour Cream (Cream, Cultures), Soybean Oil, Butter (Cream, Salt), Eggs, Contains Less Than 2% Of: Modified Corn Starch, Palm Kernel Oil, Milk Powder, Dextrose, Wheat Starch, Salt, Sodium Bicarbonate, Natural Flavors, Nonfat Dry Milk, Soy Lecithin, Cellulose Gum, Gum Arabic, Blue 1, Red 40, Yellow 5, Color Added (Vegetable Juice, Fruit Juice, Turmeric, Paprika), Contains: Egg, Milk, Soy, Wheat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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