Is Duncan Hines Perfect Size for 1 Chocolate Lovers Cake Multi pack 10 ct (Pack Of 2) Vegetarian?
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Ingredients
Sugar, Wheat Flour, Palm Oil And, Palm Kernel Oil, Cocoa Powder Processed With Alkali, Eggs, Wheat Starch, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Cocoa Powder, Salt, Natural Flavors, Soy Lecithin, Whey
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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