Is Dunkables Vegan?

Ingredients

WHEAT R (WHEAT FLOUR, calcium carbonate, Iron, thiamin, niacin), sugar, vegetable oil (sal, shea, kokum, illipe, mango SOYBEAN palm) and hydrogenated vegetable palm oil, WHOLEMEAL flour, milk chocolate(sugar, cocoa butter, Mke whole MILK, dried whey (MILK), MILK fat, emulsifier-SOYA lecithin, flavouring), butter MILK powder, butter (MILK) pcose syrup, dried skimmed milk, sugar syrup, raising agents (sodium bicarbonate, ammonium bicarbonate, anda ad calcium phosphate, tartaric acid), chocolate chips(sugar, cocoa mass, cocoa butter, emulsifier-SOYA vouring one whole MILK, raspberry jam (glucose syrup, sucrose syrup, glucose-fructose syrup, raspberries, invert sugar, sugar, ing agents, accity regulator trisodium citrate, citric acid, flavouring), raspberry flavour plum jam (glucose-fructose syrup, plums, shumectant gycerol, gelling agent-pectins, citric acid, acidity regulator-sodium citrate, colour-anthocyanins, flavouring, cum conce), sat OATMEAL, carob bean flour, dextrose, starch, butter oil (MILK), PEANUTS, PECAN NUTS, WALNUTS, BRAZIL NUTS, CASHEW NUTS, citrus pea, sem ginger rolled OATS, dextrose, dried whey (MILK), ground ginger, full cream condensed MILK, SOYA flour, MAZELNUTS, SESAME Seeds, flavourings, whole EGG, maize flour, rice flour, dried malt extract (BARLEY), vanilla, ALMONDS, emulsifier Sectin, gelling agent-gelatine, colours (annatto, beta carotene, beta-8-apocarotenal), currants, sultanas, golden syrup, desiccated GROUND NUT (PEANUT) oil, honey, molasses, fat reduced cocoa powder, cocoa mass, modified starch, plain chocolate (sugar, coce mass, cocoa butter, butter of (MILK), emulsifier-SOYA lecithin, flavouring), white chocolate (sugar, cocoa butter, dried skimmed MILK, WILK tat butter ol (MILK), dried whey (MILK), emulsifier-SOYA lecithin, flavouring), vermicelli (contains glazing agents gum arabic and shellac), invert sugar syrup, suitaras, raisins, pumpkin seeds, dried papaya (papaya, sugar, acid: citric acid, preservative: SULPHUR DIOXIDE SULPHITES), Sweetened dried cranberries (sugar, cranberries, antioxidant - citric acid, sunflower oil), chicory (vegetable) fibre, sunflower seeds, pasteursed whole ESS, preservative sodium METABISULPHITE (SULPHITES), sorbitol, flavour enhancer monosodium glutamate, lemon peel, orange peel, mixed spice, flavourings, cinnamon, nutmeg, lemon oil, orange oil. ALLERGENS ARE HIGHLIGHTED IN BOLD IN THE INGREDIENTS LIST.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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