Is Dunnes egg mayonnaise GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- white pepper
- white wine vinegar
- spirit vinegar
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Hard Boiled Eggs (76%), Mayonnaise (21%) [Rapeseed Oil, Water, Spirit Vinegar, Sugar, Pasteurised Egg Yolk (Egg Yolk, Salt), Potato Starch, Salt, Dijon Mustard (Water, Mustard Flour, Spirit Vinegar, Sea Salt, Mustard Husk, Ground Pimento, Ground Turmeric), Oat Fibre, Lemon Juice], White Wine Vinegar, Salt, White Pepper.
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