Is DUNNES STORES mi Wadi NCHY OCO RICE YUMMY CRUNCH H Dairy Free?

Ingredients
Water, Sugar, Blackcurrant Juice from Concentrate (2%), Acid (Citric Acid), Natural Colours (Anthocyanins, Plain Caramel), Sweeters (Aspartame, Acs fame K Preservatives (Potassium Sorbate, Sodium Metabisulphite), Antioxidant (Ascorbic Acid), Flavouring, Mineral (Zinc Sulphate), Vitamins (Niacin, B6). Contains a Source of Phenylalanine. Suitable for vegetarians and vegans.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


