Is E45 Dermatitis & Eczema Cream Vegetarian?
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Ingredients
Ectoin, Aqua, Hydrogenated Lecithin, Ceramide-3, Squalane, Olea Europaea Fruit Oil, Caprylic/Capric Triglyceride, Butyrospermum Parkii Butter, Oryza Sativa (Rice) Bran Cera, Carbomer, Xanthan Gum, Sodium Carbomer, Cardiospermum Halicacabum Flower/Leaf/Vine Extract, Glycine, Alanine, Pentylene Glycol, Butylene Glycol, Hydroxyethylcellulose, Glycerine, Hydroxyphenyl Propamidobenzoic Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.