Is EAGLE ROCK ORGANIC ROASTED BRAZIL NUTS, DRY ROASTED ALMONDS & CASHEWS MIXED WITH WALNUTS, COCONUT CHIPS & DRY ROASTED PUMPKIN SEEDS TRAIL MIX, EAGLE ROCK Dairy Free?
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Ingredients
Organic Roasted Brazil Nuts (Organic Brazil Nuts, Organic Expeller Pressed Canola Oil), Organic Dry Roasted Almonds (Organic Almonds, Sea Salt), Organic Dry Roasted Cashews, Organic Walnuts, Organic Coconut, Organic Dry Roasted Pumpkin Seeds
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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