Is Earnest Eats Chewy Breakfast Bars with Whole Grain Oats and Almond Butter, Superfood, Vegan, 190mg Omega 3, Choco Peanut Butter, 1.9oz Bars, Pack of 12 Vegetarian?

Ingredients

Organic Whole Oats, Natural Cane Syrup, Brown Rice Syrup, Organic Chocolate Chips (organic Dried Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Soy Lecithin (an Emulsifier), Organic Vanilla), Natural Peanut Butter, Peanuts (roasted Peanuts, Salt), Oat Bran, Dried Cane Syrup, Sunflower Seeds, Almond Butter, Natural Plant Gum (guar Gum), Natural Peanut Butter Flavor, Sea Salt, Walnuts, Contains Peanuts, Allergen Statement: Manufactured In A Facility That Produces Products That Contain Wheat, Soy, Eggs, Milk, Peanuts, Tree Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products