Is Earth Chimp Organic Vegan Protein Shake Mix Natural Vanilla Vegetarian?


Ingredients
Organic Plant Protein Blend (Organic Pea, Organic Pumpkin, Organic Coconut, and Organic Sunflower), Organic Fruit Blend (Organic Date, Organic Banana, and Organic Baobab), Organic Agave Fiber, Flax Seeds, Organic Cocoa (Alkalized), Natural Flavors, Probiotics and Digestive Enzyme Blend (Bacillus Coagulans, Amylase, Protease, Cellulase, Lactase, and Lipase), Organic Monk Fruit Extract, Organic Cinnamon, and Organic Turmeric. Contains Coconut. Made in a facility that uses peanuts, tree nuts, and sesame - may contain traces.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


