Is Earth Grown Vegan Plant-Based Beefless Crumbles Dairy Free?

Ingredients

Filtered Water, Soy Protein Concentrate, Onions, Structured Vegetable Protein (isolated Soy Protein, Wheat Gluten, Wheat Starch), Seasoning (sea Salt Blend [potassium Chloride, Sea Salt], Tapioca Dextrin, Yeast Extract, Sugar, Garlic Powder, Onion Powder, Dehydrated Onion, Grill Flavor [from Sunflower Oil], Cane Sugar, Spices (including Celery Seed), Dehydrated Red And Green Bell Peppers, Salt, Tomato Powder, Molasses, Spice Extractive, Citric Acid), Isolated Soy Protein, Soybean Oil, Wheat Gluten, Soy Sauce (water, Soybeans, Salt, Alcohol, Wheat), Methylcellulose, Yeast Extract, Malt Extract, Yeast Extract, Natural Flavor. Contains Soy, Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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