Is Earth Grown Vegan Style Shreds Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

Why it's not nightshade free

  • modified potato starch
  • potato protein
  • potato starch

modified potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

potato protein
potato starch

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Dairy-free cheddar cheese alternative (water, coconut oil, potato starch, modified potato starch, salt, potato protein, yeast extract, natural flavor, xanthan gum, lactic acid, annatto extract color), powdered cellulose added to prevent caking.

Check Earth Grown Vegan Style Shreds against your own diets in the app.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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About this product

Cheese · Pouch

Flavor
SavorySaltyNutty
Texture
CreamySoft
Commonly used for
SandwichToppingCooking
Nightshade Free? Earth Grown Vegan Style Shreds | Spoonful