Is Earthbound Farm Organic Garden Party Organic Salad Kit, 9 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
organic parmesan cheese
pasteurized organic cow's milk
cheese culture
pasteurized organic milk
organic feta cheese
natural flavors
enzymes

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Baby Lettuces (Red & Green Romaine, Red & Green Oak Leaf, Red Leaf, Lollo Rosa, Tango, Butter Lettuce), Organic Red & Green Chard, Organic Mizuna, Organic Arugula, Organic Radicchio, Organic Baby Spinach, Organic Pak-choi, Organic Komatsuna, Organic Baby Kale, Organic Baby Tatsoi, Organic Baby Mustard, Organic Baby Collard, Cheese: Organic Feta Cheese (Pasteurized Organic Milk, Salt, Cheese Culture, Enzymes), Organic Potato Starch (To Prevent Caking), Topping: Organic Dry Roasted Sunflower Kernels, Organic Dried Cranberries (Organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Wild Dried Blueberries (Organic Wild Blueberries, Organic Dried Cane Syrup, Organic Sunflower Oil), Dressing: Water, Organic Evaporated Cane Juice, Organic Red Wine Vinegar, Organic Expeller Pressed Soy Oil, Organic Raspberry Juice Concentrate, Organic Balsamic Vinegar (Organic Grape Must, Organic Wine Vinegar), Organic White Wine, Organic Apple Juice Concentrate, Salt, Natural Flavors, Organic Parmesan Cheese (Pasteurized Organic Cow's Milk, Salt, Cheese Culture, Enzymes), Cold Pressed Organic Olive Oil, Organic Dijon Mustard (Organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Organic Onion, Xanthan Gum, Organic Basil, Organic Dehydrated Garlic, Organic Spices, Organic Lemon Juice Concentrate, Organic Dehydrated Red Bell Pepper

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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