Is EAS, MYOPLEX, SHAKES, FRENCH VANILLA, FRENCH VANILLA Vegan?
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Ingredients
WATER, MILK PROTEIN CONCENTRATE, PEA PROTEIN CONCENTRATE, CORN MALTODEXTRIN; LESS THAN 2% OF: HIGH OLEIC SUNFLOWER OIL, VITAMIN AND MINERAL BLEND (POTASSIUM CITRATE, POTASSIUM PHOSPHATE, SODIUM ASCORBATE, SALT, MAGNESIUM CARBONATE, ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, MANGANESE GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, FOLIC ACID, BETA-CAROTENE, VITAMIN D3, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENITE, POTASSIUM IODIDE, PHYTONADIONE, CYANOCOBALAMIN), NATURAL AND ARTIFICIAL FLAVOR, CALCIUM BETA-HYDROXY-BETA-METHYL-BUTYRATE, CELLULOSE GUM, CELLULOSE GEL, ACESULFAME POTASSIUM, GELLAN GUM, CARRAGEENAN AND SUCRALOSE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.