No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is East Side Mario's Alfredo GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cream Powder, Modified Milk Ingredients, Modified Corn Starch, Salt, Parmesan Flavour Preparation (dehydrated Cheddar Cheese [milk, Bacterial Culture, Salt, Enzymes], Maltodextrin, Silicon Dioxide, Natural Flavour, Coconut Oil), Garlic Powder, Parmesan Cheese Powder, Xanthan Gum, Spices, Citric Acid. Contains Milk.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Sauce · Powder

Flavor
GarlickyButterySavoryRich
Texture
Powdery
Commonly used for
CookingMeal PrepToppingDipping
GERD Friendly? East Side Mario's Alfredo | Spoonful