Is Eat Natural Nuts and Seeds with Honey Toasted Muesli Alpha-Gal?

Ingredients

Whole Grain Oats 28%, Nuts and Seeds 26% (Sunflower Seeds 15%, Linseeds 4%, Pumpkin Seeds 3%, Almonds 3%, Hazelnuts 1%), Toasted Rye Crumb 18% (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rye Flour, Malted Barley, Yeast, Salt), Honey 9.5%, Crisped Rice (rice), Rapeseed Oil, Chicory Root Fibre, Shredded Coconut 2%

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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