Is Eat Real Quinoa Chips Chilli & Lime Flavor Dairy Free?

Ingredients

Quinoa Flour (29%), Corn Flour, Rice Flour, Corn Starch, Lentil Flour, Pea Flour, Rapeseed Oil, Chilli & Lime Seasoning (7%) (Sugar, Rice Flour, Dried Red Bell Pepper, Salt, Spice (Cayenne Pepper, Cumin), Citric Acid, Garlic Powder, Herb (Parsley), Natural Flavouring, Onion Powder, Colour (Paprika Extract), Rosemary Extract), Sugar, Salt.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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