This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Eatz Mountain Peanut Raisins Candy Coated Gems, Almonds & Cashews Trail Mix, Mountain Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PEANUTS, RAISINS (RAISINS, SUNFLOWER OIL), COCOA GEMS (CONFECTIONERY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER NONFAT MILK POWDER, SOY LECITHIN AN EMULSIFIER), VANILLA] , SUGAR, LESS THAN 1% OF TAPIOCA SYRUP, COLORING [TURMERIC OLEORESIN, SPIRULINA EXTRACT, VEGETABLE, JUICE), ]GUM ACACIA, CARNAUBA WAX), CASHEWS. ALMONDS, CANOLA AND/OR PEANUT AND/OR SUNFLOWER OIL, SALT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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About this product

Snack · Pouch

Flavor
NuttySweetChocolateyVanilla
Texture
Crunchy
Commonly used for
SnackingOn The Go
Gluten Free? Eatz Mountain Peanut Raisins Candy Coated Gems, Almonds & Cashews Trail Mix, Mountain | Spoonful