Is Eclipse Spearmint Sugarfree Gum, 12-Piece Package (Pack of 24), Pack of two boxes, each containing 12 little boxes holding 12 gum pieces each (total of 24 little.., By Eclipse Gum Low FODMAP?

Ingredients

We don't have the ingredient list for Eclipse Spearmint Sugarfree Gum, 12-Piece Package (Pack of 24), Pack of two boxes, each containing 12 little boxes holding 12 gum pieces each (total of 24 little.., By Eclipse Gum yet.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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