This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Eco Modern Essentials Aroma Essential Oil Blend Paris 10ml Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Citrus Aurantium Dulcis (Sweet Orange), Peel Oil, Citrus Grandis (Grapefruit), Pogostemon Cablin (Patchouli), Leaf Oil, Cananga Odorata (Ylang Ylang), Flower Oil, Rosa Centifolia (Rose Absolute), Flower Extract, Jasminum Officinale (Jasmine Absolute), Citrus Aurantium Amara (Orange Blossom Absolute)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Eco Modern Essentials Aroma Essential Oil Blend Paris 10ml | Spoonful