Is Edgell Nourish Bowl Spiced Lentil Salad Chickpeas & Brown Rice 200g Alpha-Gal Friendly?

Ingredients

Legumes (65%) (cooked chick peas (41%), cooked lentils (24%)), cooked brown rice (16%), vegetable oils (sunflower, olive), spinach (3.5%), ginger (1.5%), garlic (1.5%), spices (1.5%) (curry (mustard), cumin, turmeric, chilli), salt, coriander, emulsifier (sunflower lecithin), lemon juice. *Made on equipment that also processes wheat, gluten, crustacean, egg, fish, milk.*

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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