Is Ed's Southern Fried Vegan Goujons 480g Vegetarian?
Ingredients
Water, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Wheat Protein, Rapeseed Oil, Pea Protein, Thickener: Methyl Cellulose, Pea Fibre, Sea Salt, Yeast, Rice Flour, Potato Flakes, Flavouring, Wheat Starch, Wheat Gluten, Cornflour, Ground Fennel, Onion Powder, Black Pepper, Yeast Extract, Garlic Powder, Salt, White Pepper, Paprika, Dextrose, Sunflower Oil, Chilli Powder, Raising Agent: Ammonium Carbonate, Black Pepper Extract, Thyme Extract
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Snack · Strip


