Is Edward and Sons Organic Mashed Potatoes - Home Style - Case of 6 - 3.5 oz. Vegan?
Description
Home-style instant mashed potatoes rehydrate to a creamy, slightly fluffy texture with a mild savory potato flavor. Also commonly used as a quick side, base for casseroles, or single servings. Reviewers note easy, fast preparation and consistent portions, while some occasionally mention graininess or need to adjust seasoning to taste.
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Description
Home-style instant mashed potatoes rehydrate to a creamy, slightly fluffy texture with a mild savory potato flavor. Also commonly used as a quick side, base for casseroles, or single servings. Reviewers note easy, fast preparation and consistent portions, while some occasionally mention graininess or need to adjust seasoning to taste.
Ingredients
Organic Potato Flakes (Organic Potatoes, Mono And Di-Glycerides From Organic Palm Oil), Organic Onion Powder, Sea Salt, Organic Black Pepper.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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