Is Edwards Premium Desserts Frozen Cookies and Crème Pie, 26.0 oz Vegetarian?

Ingredients

Water, Sugar, Reduced Fat Sweetened Condensed Milk (Milk, Skim Milk, Sugar, Vitamin A Palmitate), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Hydrogenated Palm Kernel Oil, Cookie Pieces (Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Soybean Oil, Cocoa (Processed With Alkali), Chocolate, Soy Lecithin, Invert Sugar, Contains 2% Or Less Of: Corn Flour, Salt, Corn Starch, Natural Flavor, Baking Soda), Shortening (Palm Oil And Soybean Oil), Milk, Corn Syrup, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture), Cocoa (Processed With Alkali), Contains 2% Or Less: Natural Flavor, Sodium Caseinate, Baking Soda, Salt, Dextrose, Polysorbate 60, Modified Food Starch, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Cheese Culture, Carob Bean Gum, Mono-and Diglycerides, Malic Acid, Soy Lecithin, Colored With Beta Carotene And Apocarotenal

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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